Namaste!

Stay safe.

Stay informed, not anxious. Listen to the experts, not your mind’s catastrophic imaginings.

One of the best and clearest expositions on the coronavirus and COVID-19, along with suggestions for protecting yourself: Gregg Braden YouTube Talk (if the link does not work, search “Gregg Braden on Coronavirus”. It’s a 49-minute YouTube talk, worth every minute.

Deepak Chopra has informative You Tube talks on Coronavirus

Maintain social distancing but not isolation or indifference. There are many ways to connect with and care for others while keeping a safe physical distance.

Stay inspired not downhearted!

• For messages and updates from Gurudevi Nirmalananda, see her blog
• Message from Amma, a great Saint from India

Keep a sense of humor!

• I will look for the flowers by the side of the road; I will laugh and love and be strong. I will try to lighten another’s load this day as I fare along. ~ MARY S. EDGAR
• Trouble knocked at the door, but, hearing laughter, hurried away. ~ BENJAMIN FRANKLIN
• Laughter connects you with people. It’s almost impossible to maintain any kind of distance or any sense of social hierarchy when you’re just howling with laughter. Laughter is a force for democracy. ~ JOHN CLEESE
• Laughter serves as a blocking agent. Like a bulletproof vest, it may help protect you against the ravages of negative emotions that can assault you in disease. ~ NORMAN COUSINS
• “There is nothing in the world so irresistibly contagious as laughter and good humor.” ~ Charles Dickens

Love all!