Yoga

Who Amongst Us?

Posted February 2025   My tradition for the month of Valentine’s day is to recount the following story from the book Inspiration for a Life Worth Living, by Alan Cohen:   Who Amongst Us?   A mysterious stranger showed up at the door of a rundown monastery operated by several old monks who had become “spiritually… Read More Who Amongst Us?

Yoga

Keep Your Heart In It

Posted January 2025 Happy New Year. To that, a few of you might be thinking, “Yeah, sure! What is there to be happy about?” It’s not a question of being happy about something this year. It’s about being happy, period, no matter what’s about. Remember Sojourner Truth’s quote in last month’s newsletter: “I will not allow… Read More Keep Your Heart In It