Meditation is the ultimate practice:
• Quiet your mind
• Reduce stress
• Experience peace and a greater sense of well being
• Improve your memory and concentration
• Sleep better
• Find what you have always been looking for and more

From day one, you learn how to sit comfortably, on blankets or a chair, and learn how to meditate. Each week you learn new techniques to quiet your mind and experience your divine essence.
Already meditating? Give your practice a jumpstart and go deeper
“This was life changing. I have been searching for something to make my life more centered, balanced and calm. Meditation is the answer.” ~ S. Peterson

$90 onsite /$75 online /Repeaters take 10% off ~ Contact us to register