Free and open to the public. Provided online via Zoom. Sponsored by the Warren Public Library with a grant from the Warren Cultural Council. To register, call 413 436-7690 or email warrenpubliclibrary@hotmail.com.
One hour of yoga poses to prepare you for meditation. One hour of discourse on meditation, sharing, and practice. All classes are ongoing; you can start anytime. Offered onsite and online (via Zoom).
One hour of yoga poses to prepare you for meditation. One hour of discourse on meditation, sharing, and practice. All classes are ongoing; you can start anytime. Offered onsite and online (via Zoom).
One hour of yoga poses to prepare you for meditation. One hour of discourse on meditation, sharing, and practice. All classes are ongoing; you can start anytime. Offered onsite and online (via Zoom).
By attending, you receive a 10% discount on purchase of your first class card. Current students: Bring friends and family to introduce them to the gift of yoga!
Develop an effective, rewarding meditation practice. Get inspired. Receive coaching. Understand the benefits and goal of meditation. Get results.
For those who have learned Svaroopa® Vidya meditation and want to establish a more consistent and deeper practice.
Meditation is the ultimate practice: • Quiet your mind • Reduce stress • Experience peace and a greater sense of well being • Improve your memory and concentration • Sleep better • Find what you… Read More Meditation Class
