Welcome!
You are not alone. Yoga is the most popular complementary holistic health and wellness practice in America today.
Yoga is an ancient, time-tested practice that brings well-being in body, mind, and spirit. Yoga reduces stress, promotes relaxation and improves sleep. It increases vitality and flexibility. It is proven to help relieve back pain. It helps develop better balance and stamina.
Yoga makes you feel at home: with yourself. When you do it, you feel more like you again.
You will feel at home at The Centered Place, too. You can expect a warm, welcoming, all-inclusive environment. Our teachers are highly qualified and knowledgeable. We are so very happy and honored to be able to serve you.
Offers for Newcomers
You can join one of our continuing All Levels classes anytime. But if you would rather start with more individual attention, we offer you these two options:
- Come to a Thursday morning (9 am) or Saturday morning (10 am) class. Both Nancy and Phil are present in these two classes so you have more assistance as needed. Pay the drop-in rate ($20), and that goes toward your first class-card purchase (for schedule and rates, see the Classes page.). Please let us know when you plan to attend.
- Make an appointment for a private session at half the usual hourly rate ($35 instead of $70 for an hour), and get 10% off your first class card purchase.
You can bring a friend with you.
Important links for getting started