Yoga works! And it’s a reliable way to get ready for the busy days coming up this holiday season. As the saying goes, you can’t give from an empty cup. Yoga fills you up.

You can’t shine your light when your battery is drained. Yoga replenishes your energy.

You cannot recharge or stay charged when you are disconnected from your power source. Yoga plugs you in.

And, as Swami Nirmalananda says in this month’s teaching article, when you are drawing from your inner depth and light, your actions and words become illumined. Your Divine Essence shines through your mind and heart. You know exactly what to do or say to make a difference. In a time when giving is essential, you have more to give, and you give wisely and wholly. That’s divine. That’s holy. That’s what makes a happy holiday.