When Nancy and I read a story in the Boston Glove about the owners of this farm and their dedicated commitment to serve their community and especially those in need in Springfield where they live, we were both immediately smitten. Theirs is an amazing and inspiring story. I picked up the following from the article,… Read More April Fundraiser: Support a Fledgling Farm Determined to Serve Those in Need – Agric Organics Urban Farm in Wilbraham

This quote on the left can help you fathom what it means to experience your own Self. You hear about the Self often in these newsletters. It’s referred to in many ways: your Divine Essence, Beingness, Consciousness, Shiva, God, the Divine Reality being you – you name it, it’s all one and the same. But… Read More A Realization

This past year, with the pandemic forcing us to isolate, and with so many lives being shortened by COVID, we have had a greater opportunity and motivation to consider these questions: Why am I here? What did I come here to accomplish? What is the best I can do with the time I have left… Read More Why Are You Here? What Gives You Meaning?

“Hope smiles from the threshold of the year to come, whispering ‘it will be happier’…” ~ Alfred Lord Tennyson May all beings have the ears to hear that whisper, the eyes to see the good in others and the heart to welcome the many wonderful possibilities in this new year. Happy, Healthy New Year from… Read More Silver Linings to Start the Year with Hope

Have You Seen the Light? Phil Milgrom, The Centered Place This is the season of light. The traditional holidays of this time of the year all celebrate light in some way. Though the Winter Solstice on December 21st is the beginning of winter and the shortest day of the year, it’s also a day that… Read More Have You Seen the Light?

Gratitude We are now entering the season of giving. This month in particular brings the season for giving thanks. It’s a great reminder. It’s so easy to take things for granted, even to take our loved ones for granted. Thanksgiving is a holiday that gives us a chance to open our eyes and hearts to… Read More Gratitude

What’s All the Fuss About the Tailbone? (Part 2) Phil (Krishna) Milgrom, 2019 In Part 1, the focus was on the structural significance of the tailbone. Why does Svaroopa® yoga begin with releasing the tailbone first and then follow with the rest of the spine, from bottom up? The tailbone is not just an inconsequential… Read More What’s All the Fuss About the Tailbone (Part 2)